Vealth.me - Lunix Health Sdn Bhd Companies that prioritize the health of their employees are more likely to enjoy increased productivity, reduced absenteeism, and a more positive work environment. One effective way to achieve this is through Health Screening/Medical Services. Vealth.me introduces the Health Screening/Medical Services program as a comprehensive package that includes a wide […]
Employee engagement is crucial for the success of any organization. A motivated and connected workforce not only leads to increased productivity but also fosters a positive work culture. While some may assume that staff engagement programs require a significant budget, there are numerous creative and cost-effective ways to engage your team. Let's explore a range […]
Coffee-drinking culture is very common amongst Malaysians. Regardless of age, people drink coffee all the time, whether for breakfast, during lunch, or late at night for overtime workers. Most people develop the habit of drinking coffee during their teenage years because it helps them stay awake and alert. Unlike in the past, coffee products now […]
Working in a corporate office setting all day with limited physical movement can be exhausting and can lead to various health issues, such as carpal tunnel syndrome, tendinitis, trigger finger, muscle strains, and especially lower back injuries. These problems often occur when workers maintain the same posture for extended periods or engage in repetitive, awkward […]
Hari Raya Aidilfitri is a time of celebration and togetherness, but it can also be a time of indulgence and unhealthy eating habits. To maintain a healthy lifestyle during this festive season, it's important to make mindful choices when it comes to food. Here are some tips on how to eat healthy during Hari Raya […]
Do you know that? It is common to experience #bruising or #soreness after a blood test. Bruising can occur when the needle punctures a blood vessel, causing a small amount of blood to leak out and collect under the skin. ..and usually, This is not a cause for concern and the bruising should go away […]
A Health and Wellness Webinar is an online seminar that provides information, advice, and practical tips on various health and wellness topics, such as nutrition, fitness, mental health, and stress management. These webinars are usually led by subject matter experts, such as doctors, nutritionists, fitness trainers, and psychologists. In addition,the webinar may include interactive elements, […]
According to the World Atlas Obesity 2023 report, Malaysians are at risk of adult and child obesity by the year 2035. It has been predicted that 41% of Malaysians will be obese, which will have a significant impact on their health and well-being. However, some people believe that losing weight quickly is better. People are […]
Having breakfast and lunch at work is almost as essential as getting a good night's sleep. Did you know that the food choices you make during the workday can impact your productivity? Many busy professionals opt for quick meals on-the-go or just coffee in the morning, but how does this affect their overall day? According […]
There are several benefits to implementing a 10k steps program within a corporate company: Overall, implementing a 10k steps program within a corporate company can have numerous benefits for both employees and the company itself. It can lead to improved physical health, increased energy levels, reduced healthcare costs, improved team building, and better work-life balance. […]